I would say that pretty much every religion has a "piece of the puzzle", but the rest of what constitutes it is superstition, lies and distraction.
Take from it that the Jews have the vibrational sounds of angels (messengers from the godhead?) and the layout of the Tree of life and the resulting correspondences. The rest of it is supersition (dont eat pork for example) and so on.
Take their nugget of truth and having analysed the rest, discard it.