@RifRaf said
"I always could seperate my visions from thoughts, or just randomness, by the idea that they are something that I have never seen, nor thought of, and come at a time when I have filled some prerequisite that would lead to what some call visions.
For example, I do alot of Enochian work, and have been for years. I simply close my eyes for scrying (eye-lid scrying). I get those little specs of color, maybe a thought pops into my head of something I dealt with at work, and takes form as imagery. Those I don't really consider visions. But when I see something (this is from when I first scryed TEX) like a road with tons of crosses on the side, and two doves fly off in synch and pass by me, while hearing auditory things that I can't possibly think of in my normal conciousness, I consider those legit visions.
Hmm, does that make sense? 
"
Yes that makes perfect sense. I get a similar process happen to me, at first the visions are very fleeting indeed as they form out of the blue spotted swirly light that I start to see, then it is as if I have momentarily gone semi conscious then a full vision occurs that is not a product of a visualized conscious thought passing through the mind. Sometimes the visions are static but more often than not, I appear to be moving within them.
The trick is trying to remember what you have seen, once you are fully conscious again and trying to remember what you have heard as the sounds seem unintelligible to conscious thought. This is why it is a good idea to have someone else there to record down what you say you see, and hear