@Q789 said
"Who says you should rigorously stay to the one system?
From the sounds of it to me- you are doing alright mate. Keep up the work.
Yes you may do it in your own way- it is NOT a religion. Use your own intuition to guide you- as it sounds like you are doing. Take lessons from both teachers and practice both- cut your own way through the jungle.
Just how long does it take to 'master' an asana? When I was an initiate- I had to balance a saucer of water on my head for 30 mins and not spill a drop- do it for an hour and you have mastered it. Sounds to me like you are doing well.
I like the way you said you could feel the fire energy- what else did you feel? Oh and the anxiety- you have blocked chakras.
Reguards Yogi Bhajan- perhaps you should take him lightly? Why? Because after reading a few of his web pages- first thing I noticed is he asked for money. Second is that NOT ONCE - not once at all did he mention ENLIGHTENMENT/KCHGA. This tells me something Shamati- do you know what that is?
Q"
It felt like a very hot "steam" was being released from the base of the spine that continued upwards and when it reached the brain it literally felt like I had a "brain-orgasm" that extended to my whole body. All the time it felt like the top of my head was "opened up" and energy was pouring out upwards while I felt a pressure/tingling between my eyebrows.
The heat in my spine was such that it was on the verge of painful and my whole body was trembling/shaking. I was shaking in my hands and fingers during certain positions for at least 3 months after but this dissapeared when I did yoga & meditation everyday, sort of like my nervous system was to weak to handle it without side-effects but got strengthened the more yoga I did.
Mentally I felt completely "One" with "creation" and I remember that I could suddenly feel a caring kind of Love for any random person or dog I saw walking by. It was a spiritual high.
Every feeling increased.
I later "landed" with my feet back on the ground and eventually I started feeling negativity again but I have had a couple more of these enlightening experiences during meditation (without the energy in the spine this time) that has put my mind in a peaceful exalted state for some time but I always slip back after a while.
I know that the Yogi Bhajan was probably a quack and his classess can in some places resemble sects. But after my experiences I felt I had to learn to live with this energy flowing in me and yoga was the first thing that came to my mind. Where I live you can choose to either attend a class of "Kundalini Yoga by Yogi Bhajan-class" or a more aerobics-like yoga class and I felt that at least the Kundaliniyoga class was oriented around spiritual matters such as chakras, energy etc. It has definitely worked to some degree but now I feel it's time to master some basic asana(s) and concentration which I never bothered doing.
This is because at these classess they seem to sincerely believe that when you have raised the Kundalini you are enlightened. I figured that since I still feel the same feelings of hate, greed, fear from time to time this is not true for me.
I have read some Taoist alchemy which talk about 3 stages called Air, Water & Fire and from what I have understood I may have experienced the "Air" part of this process and the next step is to transmute sexual fluids to travel upwards the spine.