@jlpugh said
"
Thanks Metzareph, for your genuine concern. It is important to remember that "feeling" ready does not immunize me from danger. If you have time, please elaborate on some of the experiences of the people you know who have gotten caught up in this type of exercise. "
93!
Well, back in 2001 encountered one particular person that asked my help because he was "trapped" in different dimensions and "needed to get his body back". This person lost the ability to "reintegrate" and the end result was some type of schizophrenia or psychosis, and this is just one example of the many I've encountered.
What I am saying is that there is people that have the ability to do this almost automatically, but these people have to focus on the physical experience and their bodies. There is risk here, as I see it, of becoming more and more detached from the malkuth level and this will affect your mental health.