No sweat
-
I'm doing 30-15 pranayama. About 15 minutes in my face particularly my cheeks are getting hot. I've continued up to an hour but never sweated, profusely or otherwise. The room is usually cold when I do a session but the heater is on however my feet and hands can be cold. It is presently Winter and quite cold.
Are the proper conditions for pranayama a warm room?
-
I'm doing 30-15 pranayama. About 15 minutes in my face particularly my cheeks are getting hot. I've continued up to an hour but never sweated, profusely or otherwise. The room is usually cold when I do a session but the heater is on however my feet and hands can be cold. It is presently Winter and quite cold.
Are the proper conditions for pranayama a warm room?
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login