Frater639
"over-analysis might be bordering on obsession"
I agree, I developed a tendency to over analyze pretty much every thing as a teen. I have always rationalized that over-analysis is better that over-simplification. However I would like to make the conjecture that the over-analysis would only be negative if it were not beneficial or was in any way harmful. So based on that I can say that my tendency to over-analyze things is acting as a sort of road block. Which could be taken as positive or negative(ambiguity ugh). Also, while obsession does not nescessarily make a good scientist, it seems that many who we know now were pretty obsessed with what they were doing. I need to learn to do more by doing less do it all by doing nothing...
I definately get the mind-bridle idea. That was one of the first things I noticed, that when i would try to control my mind that it would definately resist.
"Note the observations -- they are "breaks" in your concentration"
And ....I get it, to hold the mind on a singular focus is concentration. Thank you for not backing off, some times things need to be pounded in. I thought I should focus on say the breath or retaining the asana and note observations. So I was essentially looking for things to observe
Question, do you or would you recomend making a note of breaks as they happen? or should they be noted afterword?
@Uni_Verse said
"It could very well me a manifestation of your fear.
"Oh no, do not walk down this path.. you will end up just like them!"
Regardless, it is an issue you need to work through (or you would not have brought it up).
As you will find that either :
(a) that fear did cause the phenomenon, which will stop occurring once you work through the issue
(b) the fear has nothing to do with the phenomenon and there is another underlying issue
(c) it was a solitary occurrence of no real significance
Obviously, this is conjecture and you will not find an answer unless you continue your practices "
I am not quite sure where the fear you mention originated in my post. Unless you are saying that the disturbance was caused by an underlying fear of continuing to take control. I have had a theory for a while now that the thing that was keeping me from lucidly dreaming was a fear that I would not be able to control the things or situations I would create. So every time I would become lucid I would wake up. I am feeling like this may have something to do with accepting that the fact that those horrible things are coming out of my mind, and maybe I really cant control it.
and AB
"If you're still functioning"
HA yes my friend, thank you. I have a pretty normal life also somehow I feel like im the only one of my species somedays... But yes functioning I can happily claim to be. What has happened in the past when I indulge the episode I usually end up being happier than I was and also there is a strong recharge of appreciation for things like family. I usually come back to the Idea that im pretty damn happy were I am and i know all those paths I took that led me through rough times helped make me the person I am now who is a person that believes he can be better. Interesting how saying " I can be better" sounds conceited when actually im only admitting I am not perfect.
damn.... never realised how long winded I am. I am already learning to type faster ...