I've always found a great deal more of visualization and intensity happen with the eyes closed. Especially so with the Middle Pillar Ritual. Having my eyes closed and just visualizing everything always seems to have better results than spinning in circles, waving wands, and physically vibrating names. However, if someone is just getting started they'll probably want to do it physically before doing it eyes closed/mentally so that you can train your brain to act how it's supposed to act even without the physical movement.
Also, I've started doing a variant of the Middle Pillar Ritual in a different way than most of my buddies. I just wanted to run it past some of you guys to see if you had any advice, tips, or tricks. I just feel like sharing something, so there's that too.
I vibrate names, visualizes colors for each body part, and I do this 2-4 times before moving onto the next one. When I get to the bottom I repeat this process but in reverse, working my way back up. Once I make it all the way back up, I feel like there's a very massive concentrated surge of energy going through me.
Before, when I didn't work back upwards, I'd just feel energy pulsating downwards changing colors for each section.
When I work going back upwards, I really seem to lose myself and just feel a long vine of energy descending from an unimaginable height to unknown depths. Like I'm finishing a circuit on a board, instead of simply grounding that electricity.
My only real question is, am I defeating the purpose of the Middle Pillar? I feel like it's doing what it's supposed to (what I perceive the intent should be.) I just haven't read anyone else doing it this way, so I wanted to see if anyone else had similar experiences.