thanks for your reply. it answers my question in the detail i waslooking for. i appreciate it 😄 i have a copy o magick i have been meaing to read but i have a lot of books on my list to get through but perhaps since this is so important i should just get right to it.
i was reading a tract in 'magickal record of the beast' on health and living organisms from ACs diary. it was really gripping and interesting. about how the problems with food are how to get the max of energy with out the rusting of the organism etc and how he claimed to have found a super elixir and he called it 666 and how it was secret but would lead to immortality. i see he still died. but thats another topic. i have a hunch it has something to do with the cakes of light and the kalas.